Seed to stem gateway greening10/29/2023 ![]() In addition to this, it is a transferrable skill. ![]() In the long term, it can help students to develop a better awareness of their body, thoughts, and emotions, which, in turn, helps students deal with stress and improve impulse control. In the near term, this practice helps students to slow down and calm down, which can help students with transitions between classes and activities. Often it starts with focusing on physical sensations like the feeling of breathing. Mindfulness is the practice focusing one’s attention but in a relaxed and nonjudgmental way. What is Mindfulness? A Mallinckrodt Academy student participating in mindfulness exercises in the school garden. Louis Public Schools placed a ban on out of school suspensions for children 2nd grade and under, it seemed like an opportune time to add an additional component to our school garden arsenal. That is improved by being intentional about how one is working in that green space, coupling it with reflection, meditation, and journaling. We know from both health studies and our own personal experiences with City Seeds that being outside and in green spaces has a positive impact on well-being. Patrick center clients on the Gateway Greening Urban Farm in various forms over the last 10 years. This project was inspired by City Seeds, the therapeutic horticulture job training program that has been offered to St. This spring, youth educators Meg Holmes and Lucy Herleth have been working with Brown School practicum student Eli Horowitz to develop a mindfulness program to use in conjunction with Gateway Greening’s Seed to STEM curriculum. Students at Mallinckrodt Academy beginning a lesson with mindfulness exercises.
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